Coaching Sessions and Scheduling

- Coaching Sessions are One-On-One - 45 minutes per session.
     -Sessions can be done via Zoom or telephone.

- Prior to your first session, I will send you a welcome sheet with session information and also an intake form so I have some background before we begin.
 
-Each Session Includes:
  • Check In
  • Follow up to any tools and work in previous sessions
  • Identifying and working through challenges or blocks
  • Celebrating your progress and growth!
  • Journaling prompts, activities and tools to try
-To sign up, use the scheduling tool below to choose your session times and dates. 
 

-Questions about sessions and scheduling? Book a complimentary startup call by using the scheduling tool below!

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