Coaching Sessions and Scheduling
- Coaching Sessions are One-On-One - 45 minutes per session.
-Sessions can be done via Zoom or telephone.
- Prior to your first session, I will send you a welcome sheet with session information and also an intake form so I have some background before we begin.
-Each Session Includes:
- Check In
- Follow up to any tools and work in previous sessions
- Identifying and working through challenges or blocks
- Celebrating your progress and growth!
- Journaling prompts, activities and tools to try
-Questions about sessions and scheduling? Book a complimentary startup call by using the scheduling tool below!